With tools like Tapping and NLP to help you change old patterns and perceptions—and create new, winning ways of living that last.
Certified Personal Success Coach Owner of Winning Changes
Hi, I'm Rose Black
I’m Rose, and welcome to Winning Changes.
I’ve spent much of my life searching for how to become the best version of myself. Along the way, I’ve worked to overcome trauma, obesity, and more bad habits than I can count. I know what it’s like to want change and still feel stuck.
If you struggle with weight, habits, or the feeling that there must be more to life in your second half, I’d love for you to join me. We’ll talk about what keeps us stuck and practice tools, including tapping, that can help us take a different step.
You don’t have to have your whole life figured out today. Let’s begin with one winning change.
My Story: From Dieting to Freedom
Personally, I spent much of my life wrestling with sugar addiction, weight issues, and body image. I tried diets, willpower, and starting over more times than I can count—only to find myself right back where I began.
I was always searching for the perfect diet, the right method, the one thing that would finally fix me. In many ways, I was addicted to dieting itself.
Food wasn't the real problem. The problem was how I had learned to think about myself.
Rose Black, Food Freedom Expert
What You Do Need
New ways of thinking
Let's talk. I'm here to help.
Rose Black