You know the moment.
The craving hits, the habit wins, and the frustration follows.
The craving hits, the habit wins, and the frustration follows.
This 40-minute private Tapping session helps reduce the trigger behind one food craving or habit—without relying on willpower or starting over again.
Instead of fighting yourself, we focus on calming the reaction that drives the pattern in the first place. Each session is guided, supportive, and focused on practical change you can feel right away.
This session is ideal if:
- One food craving keeps undoing your best intentions
- A habit feels automatic, even when you want to stop
- You’re tired of “being good” all day only to give in later
This is a private coaching session, not counseling or medical advice.
Format: 40-minute private phone session
Focus: One craving or habit
Focus: One craving or habit